So it has recently come to my attention that Lou Diamond Phillips is Filipino and not Native American as I have long believed. How did this happen? Tony thought the same thing. Also, why is Filipino spelled with an "F" when it denotes a group from the Philippines (Ph)?



- Posted using BlogPress from my iPad

Location:LDP

Appendectom

I survived.


- Posted using BlogPress from my iPhone

Mmm.

Best. Thing. Ever. Ever-ever.



- Posted using BlogPress from my iPhone

Helpful Hint for All You Runners

Perhaps drinking a bottle of beer the night before your 5 mile run in record breaking heat and humidity is fine. Perhaps chasing that bottle of beer with a bottle of wine is a less than stellar plan. Trust me.

Anyway, the 5.2 miles are done. I ran the whole way. Well, according to my Garmin I managed a fast jog. That is just rude. Talk about adding insult to injury. I am setting records as compared to my previous levels of activity and fitness!



- Posted using BlogPress from my iPhone

Training Time Is Here

We are training for another Half in October, and that means we are training in the heat and humidity. Today, we walked the Beast 2.4 and then I ran 3.3. I didn't set any records for speed, but I did it! Woot!

- Posted using BlogPress from my iPhone

A Real American Hero

Facebook makes you famous, right?



- Posted using BlogPress from my iPad

May I help you?

Macy at your service.


- Posted using BlogPress from my iPad