Appendectom

I survived.


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Mmm.

Best. Thing. Ever. Ever-ever.



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Helpful Hint for All You Runners

Perhaps drinking a bottle of beer the night before your 5 mile run in record breaking heat and humidity is fine. Perhaps chasing that bottle of beer with a bottle of wine is a less than stellar plan. Trust me.

Anyway, the 5.2 miles are done. I ran the whole way. Well, according to my Garmin I managed a fast jog. That is just rude. Talk about adding insult to injury. I am setting records as compared to my previous levels of activity and fitness!



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Training Time Is Here

We are training for another Half in October, and that means we are training in the heat and humidity. Today, we walked the Beast 2.4 and then I ran 3.3. I didn't set any records for speed, but I did it! Woot!

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A Real American Hero

Facebook makes you famous, right?



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May I help you?

Macy at your service.


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Get Ready

Because once I figure out how to use this thing, I will.

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